Mindfulness and meditation are very closely linked to the practice of Radical Acceptance. An understanding of Radical Acceptance can help...
For centuries, Swedish herbs have been utilized in natural medicine as effective and natural remedies for various ailments. This ancient herbal formula, also referred to as the ‘elixir of life' or...Read more
It has been proven that people who commit acts of violence have low levels of serotonin in their brains. Serotonin influences impulsiveness and overreaction, because any disturbances in the level...Read more
The Power of the Subconscious written by Joseph Murphy is a book on psychology and motivation. It is considered one of the classics in the field of personal development. It...Read more
Nature as Medicine
This series of interviews provides an overview of the health benefits of ecotherapy, its healing powers, and how we all need nature more than ever these days. We offer an in-depth and sensitive exploration of nature healing capacity and how practitioners from various disciplines can enrich their practice with it.
Mindfulness is a state of mental awareness where you are fully engaged with the present moment, rather than being preoccupied...