Naturally Balanced

Ecotherapy for nature lovers, therapists and educators 💚

Nature based therapies

Swedish herbs in natural medicine – what do they help?

For centuries, Swedish herbs have been utilized in natural medicine as effective and natural remedies for various ailments. This ancient herbal formula, also referred to as the ‘elixir of life' or...

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Body and mind

Lovingkindness meditation – what does it involve?

In today's busy world, where stress, anxiety and tension are commonplace, many people are looking for effective relaxation techniques and ways to regain inner peace. One such tool is love...

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Nature based therapies

A Comprehensive Look at Chinese Medicine: Enriching Knowledge and Practice

It has been proven that people who commit acts of violence have low levels of serotonin in their brains. Serotonin influences impulsiveness and overreaction, because any disturbances in the level...

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Body and mind

The Power of the Subconscious Mind by Joseph Murphy – is it worth reading? Review

The Power of the Subconscious written by Joseph Murphy is a book on psychology and motivation. It is considered one of the classics in the field of personal development. It...

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Are you a therapist, a health coach or a medical professional? Help your clients by using nature as a therapeutic tool Get this free guide
PODCAST NATURALLY BALANCED

Nature as Medicine

This series of interviews provides an overview of the health benefits of ecotherapy, its healing powers, and how we all need nature more than ever these days. We offer an in-depth and sensitive exploration of nature healing capacity and how practitioners from various disciplines can enrich their practice with it.

Online courses