Our values
The aim of the Naturally in Balance project is to spread knowledge about the inextricable link between man and nature, to educate and help develop an ecological identity.
Learn about the values that guide our actions:
Naturally Balanced
We are building a community of people who are mindful of nature.
Our Mission
For us being “Naturally in Balance” is a meaning of life.
We strive to promote a holistic and balanced approach to every area of life. We promote a healthy lifestyle, understood as taking care of mental state, physical condition, diet and closeness to nature. We believe in sustainable personal development, which combines individual growth with care for the environment.
We believe that education is the key to change – we promote ecotherapy as an interdisciplinary knowledge that supports prevention of mental and physical health, guided by nature. We want to inspire and teach how to promote knowledge of balance, how to live a life in harmony with ecological values, how to educate others , in order to build a healthier and more sustainable future together.
We are committed to environmental action and making conscious decisions to protect our planet by introducing and teaching good practices and habits, as well as paying attention to and strengthening environmental sensitivity.
KIESZKOWSKA
I have worked as a psychotherapist in psychiatric facilities (IPIN, MORS) and with various non-governmental organizations in Poland (Feminoteka Foundation) and Spain (AESCO, Intress). I provide individual and group therapy for people facing challenging social situations, including immigrants, women experiencing domestic violence, and young mothers. I also specialize in treating eating disorders. Drawing on my experience and the work I’ve done with clients, I co-founded the portal Naturally Balanced to promote a holistic approach to mental and physical health. I believe in the importance of synchronizing the body and mind in the healing process and in fostering lasting improvements in daily well-being. I’m an enthusiast of a natural and holistic approach to life and health. Now living in Barcelona, I practice yoga and spend a lot of time by the sea and in the forest with my beloved pointer, Luna.
I create educational and certification programs and am constantly expanding my knowledge in nutritional medicine, ecotherapy, and natural health approaches. For 30 years, I’ve been an educator (University of Warsaw, Lang LTC), teaching and managing educational processes. I delve into teaching and learning methods to enhance effectiveness and foster personalized development opportunities. Sharing knowledge is a source of inspiration for me. I am also a manager and entrepreneur, owning several educational companies. At Naturally Balanced, I combine my passion for a healthy lifestyle with my experience as an educator. I love nature and spend every free moment exploring it. I’m committed to digital education, as I believe new technologies create opportunities to democratize knowledge that was previously accessible only to specialists.
NOWAKIEWICZ
I am a cultural anthropologist, education specialist, and teaching methodology expert focused on adult learning. I conduct training sessions and design courses, advocating for the concept of lifelong learning, where continuous growth and education are central. I explore the culture-shaping influence of media and new technologies on audiences, valuing interdisciplinarity and fostering interest in science, ecology, and psychology. Living in harmony with nature, I believe that sustainable personal and social development is key to a better future. My studies took me to Slovenia and Finland (UEF), and I’ve lived in many European countries. Now settled in Poland, I contribute as a manager and trainer at Naturally Balanced, where I find fulfillment in co-creating educational content.
Our Operations
We provide education on holistic health care, emphasizing the benefits of ecotherapy, its practical applications, and scientifically proven effectiveness. We teach tools and share practical knowledge in ecopsychology, scientific ecology, medical ecology, and many others, helping others understand the interconnectedness of mind, body, and environment.
Naturally Balanced promotes an understanding of the human-nature connection in its broadest sense. Our goal is to foster a deep appreciation for the beauty, biodiversity, and conservation of nature.
We bring together environmental activists, scientists, psychologists, therapists, ecologists, naturalists, science communicators, educators, medical professionals, and all who love and value the natural world.
Achievements
We offer a wide range of online courses and training programs. For years, we have organized Ecotherapy and Medical Ecology courses, bringing together professionals who seek to deepen their knowledge and prepare for the role of an Ecotherapist.
Our classes are conducted in hybrid and online formats through our own e-learning platform. Our certifications are recognized by the Polish Ministry of Education (MEN) and we hold an Educational Organisation status. Our alumni include teachers, educators, psychologists, psychotherapists, doctors, nurses, forest bathing guides, and entrepreneurs who are making an impact in Poland, across Europe, and globally.
We are building a community of professionals who support each other in both professional and personal endeavors. Together, we promote the belief that the health of our planet is inseparably linked to our own well-being.
WELLBEING
We aim to promote responsible business practices and support you in achieving your ESG and CSR goals. We can help you create eco-friendly wellbeing sessions within your company, both on-site and online.
We organize special events, workshops, and integration retreats for companies looking to encourage self-care, mindfulness, and an eco-conscious mindset among their employees.
Discover our Wellbeing offer in the “Business” section.
Collaboration
We achieve our goals through collaboration with experts across Poland and Europe. Among the distinguished professionals and lecturers in our Ecotherapy and Medical Ecology Course are specialists such as Prof. Piotr Skubała, Prof. Wojciech Gac, Dr. Ryszard Kulik, Dr. Kazimierz Kopczyński, Dr. Daria Dec, Prof. Łukasz Łuczaj, Katarzyna Rosińska, Marzena Żachowska, Weronika Michalak, Dominika Zaremba, Linda Buzzell, Nevin Harper, and Stephen McCabe.
We are engaged in research projects and work alongside scientific organizations, supporting their efforts with our knowledge and expertise.
We believe in the potential of collaborative action. Discover how you can become our Partner.
Want to Work with Us?
CONTACT US HERE
Join us today and become part of our interdisciplinary community of experts and nature enthusiasts!
